• Comp
    禮儀 Courtesy
  • Kids
    廉耻 Integrity
  • Waist
    忍耐 Perseverance
  • Sev
    克己 Self Control
  • Laughs
    百折不屈 Indomitable Spirit

Development Squads

The next development squad will be held this coming Sunday, the 8th of November in Glanmire Community College, cork from 11am-2pm. As mentioned previously, All those thinking of putting themselves forward for National Team Selection should also be attending these sessions.

As always the team will cover all aspects of sparring, patterns, special technique and power.